Working on the training

I have a family of personal trainers. My parents were always focused on our health and fitness. Mom and dad are both personal trainers. They offer nutritional counseling and of course that carried over into the eating habits of our household. This is how my sisters and brother became interested in the field of personal…

Wanna try rock climbing

After watching the documentary Free Solo, my buddy Seth is all about rock climbing. The dude has been going wild about getting all the climbing gear plus just being 1 with the wild. Seth doesn’t want to leave the harness at home like the men did in the documentary. Seth wants to climb plus be…

The Connor workout routine

My little brother gives me Conor McGregor workout videos. On 1 hand I like getting the video since I can get inspiration from it. Anytime I feel our workout is getting boring, I look to see what Connor is doing plus try something different. But, watching the videos makes myself and my little brother a…

The gym is already losing steam

You don’t get credit for a work out just by wearing the clothes plus being at the gym. I am an avid gym attendant. I go to the community fitness center more than four days a week religiously. I have operated all the equipment plus even have machines that I like. I change from weight…

The physical training session

I am a preschool teacher that has to start work around 6 am. I need to get up, bathe, dress plus drive to our job as well. This requires myself and others to get up even sooner. To make matters worse, my personal physical training class is each morning session. When I signed up at…

A group work out program

I want to work out and get in shape. The issue is that I just don’t know what to do. Anytime you see someone work out, they are running. I am sort of dumb when it comes to running. I always suffer from side pain due to breathing stupid. I never cover any distance plus…

Letting myself go

I knew that I was starting to go down a horrible path when my diet consisted of nothing but fast food. I would always get pizza and wings for weekends. I ate donuts, burgers and fries like it was my job. I liked to get something quick for lunch at work. For dinner, I never…