Author: Eddie

I also felt good about what I was accomplishing and gradually started to increase range of motion, stamina and strength A little over three years ago, I was involved in a really nasty car accident. Another driver failed to yield right of way at an intersection and plowed straight into my driver’s side door. My…

The nearest fitness center is a 45 minute drive from my house. Because of this, I’ve set up a home gym. Unfortunately, exercise equipment is extremely expensive. I’ve slowly been adding to my inventory of workout gear. I’ve invested into a weight bench, free weights and kettle bells. I have a yoga mat, resistance bands…

In the area where I live, the summers are extremely long, hot and humid. With the temperature climbing into the nineties on a daily basis, I try to get up extra early and workout in the mornings. I hope to beat the heat of the day. Even first thing in the morning, the conditions are…

Shortly after graduating from college, my cousin and I moved south. We were unwilling to deal with the long, cold winters of the northeaster. We were looking for a change of weather and scenery. My job is entirely handled online, so I can work from anywhere. My cousin landed a really great job in her…

I got more into running right after I got married. I’ve always been very committed to a healthy lifestyle. I am a vegetarian, and I avoid fast foods, caffeine and empty calories. I workout for about an hour every single day. At the same time my husband and I got married, we also bought a…

I make my workouts a daily priority. I consider physical exercise to be as important as eating healthy, getting enough sleep and brushing my teeth. I devote approximately an hour to my fitness every day. Most often, I workout first thing in the morning. I’ve found that by stretching, elevating my heart rate and working…

I have gotten really into jumping rope. It was something I liked to do as a little girl and then got away from for many years. After reading a fitness article on the many benefits of jumping rope, I did some research into the best type of rope to purchase. I invested into a CrossRope…

Successful business marketing is not what many people assume it to be. Savvy business people who have excelled seem to have mastered the art of looking for the tiny details that many people ignore or deliberately take for granted. Before paying for expensive internet marketing services, which is what many companies do, you need to…

I remember fondly about the times when businesses would not do much and still make a killing. This could be explained by not many people being in business because they were considered a liability. However, as more people learned how to manage businesses, competition increased, not to mention the impact of improved technology on business…

I had to rush to clean the wine with paper towels as my husband searched for carpet cleaning services. The rain was not stopping any time soon, and I had to get home. My husband called me to ask if I was on my way. I said I was but had to pass by the…