It only took a pandemic for myself and others to get really extreme about our health.
That’s a shame in itself but the truth nonetheless.
For some reason, I have put off getting in shape plus taking care of myself for years now. But now that I’m in our early fifties, to continue down that road would be dangerous. As much as I care about coming home, cracking a beer plus resting the , that was a recipe for disaster if I didn’t change our behavior. Still, I just couldn’t seem to find any sort of motivation to stay consistent. I was forever starting plus stopping when it came to improving our health. But the pandemic plus the state of our immune health really scared myself and others straight. I started to take our health more seriously. And our respiratory health was included. What I l received was that the indoor air quality of our homes dictate a lot of our respiratory health. I thought just having HVAC would be enough. I didn’t realize that unless I had HEPA air filters, our air wasn’t getting filtered. The cheap HVAC air filters I have constantly purchased only protect the HVAC equipment. As area of our efforts to get more focused on our health, I called the HVAC company to see what I could do about the indoor air quality. The HVAC professional I spoke with was undoubtedly helpful plus really explained air purification plus our options. I chose to go with the whole lake house air purification system. This way, there is something working in conjunction with the HVAC device to clean the air throughout the house. That was undoubtedly appealing to me. And man, does it ever work.