Great HVAC makes the workout more palatable

Well the time has come, as it does for most folks, that my body is not as resilient as it once was.

It’s just a fact and not one to freak about.

I freak out more about all that gray hair on my head to tell the truth. However, I can accept getting older as long as I can still be active to whatever degree possible. I’m not really the spend all weekend in the HVAC type of guy. However, my exercise has always been physical sports. Now, most of those endeavors leave me aching for days. So, I had to change it up. My wife wanted to start a gym membership. I resisted for the simple fact that I hate being inside a gym. And it’s not because of all the muscle heads posing. No, I hate the air in gyms. The HVAC is always underproducing and the air is thick with too much sweat and exertion. That is not an appealing place for me. Even less so when I don’t really like working out anyway. So, we had to come to a compromise. My wife was right that we needed to do more of the joint friendly exercising. The answer was a home gym. It wasn’t at all hard to outfit the home gym with used equipment. The trick, ironically, was the HVAC. Our home gym is in the basement and there was no HVAC. That was until we had the local heating & cooling people come in and install a ductless HVAC unit. Now, we are exercising and staying fit in the HVAC comfort of our basement gym.


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