I often work out seven days each week, sporadically I take a break during the week and I will go to the gym on Saturday or Saturday, although I usually task out every day during the task week… My gym is right around the corner from my work, and I purposely planned that when I became a member of that fitness center, and it would be simple to go right to the gym after task and I knew that I wouldn't have any excuse not to exercise, in the past more than five weeks, I managed to lose seventy five pounds. I follow a healthy diet of fruits, vegetables, and lean proteins. I also always manage my carb intake, when the fitness center shut down due to Coronavirus, I had to start entirely working out at home. I bought a rowing machine and a fitness bike. I still workout every damn day, and I still do not have any real excuses. Due to the fact that I am entirely working from home, I am still right around the corner from the gym… Blessedly, I've noticed that the AC runs much more always when I am entirely working out at home. I think the first AC bill is going to be much higher than most days, and every time I task up a sweat, I adjust the control unit! Now I have the control machine programmed so the temperature is 5 degrees lower during the more than one hours I spend just working out each day. It’s a lot more comfortable than the gym, but I’m running my AC ragged. If the energy bill isn't twice as much money, I will be truly surprised.

Staying fit and keeping cool

Electric heating