I started at a new gym recently and I’m really liking it so far.
The last gym that I went to wasn’t really worth all of the money that I paid for the gym membership.
It didn’t really have many group physical training classes to offer and it didn’t have any personal training experts at all. The new gym that I’ve been going to with my friend is one of those gyms with the attached yoga studio, a cross fit gym, and several personal trainers with offices right on sight. The health and fitness center, as it is sometimes called, is really full of all kinds of great things for getting healthy and in shape. I especially like the free nutritional counseling, since I never really learned proper meal preparation techniques or food nutrition. It’s really nice to have personal fitness experts right there on sight in the gym to give you personalized nutritional programs. Even though the workout programs in the cross fit gym are really tough, I still feel cross fit classes are the best group fitness training classes that are out there. Not only that, but the new gym also has a little cafe attached to it where you can buy smoothies and high protein snacks and shakes. I like the fact that at the same place where I get personal training and nutritional counseling, I can also get great healthy snacks! Having the yoga studio there is also a great addition to my workout program. I hope that the personal trainer I’m working with continues to be a good fit for me at the new gym.
Group Fitness Training Classes