Wellness training and physical therapy gets me walking

For anyone who has gone through a serious accident, I want you to know that you can overcome all of the pain.

The pain may never totally go away, but it can be overcome and allow you to get back into life again.

It takes a good team of physical therapists and a team that helps you in your wellness training, so you can get back into business. It didn’t matter what I did, nothing helped me with the pain from the accident. I had a messed up back, pelvis and neck. I was trapped in my car for hours and I don’t remember anything but waking up in pain. As soon as I was able to get out of the bed, they had me doing physical training. The pain was horrible and it didn’t matter what kind of pain pills they gave me, nothing helped to ease the pain. I had a personal trainer to work with me one on one, nearly every day. I started out with simple stretching and after awhile, they put me on weight training for my legs. I went home comfortably sore and tired every time I went in there. Within about six months, I was walking without assistance and I was able to do things on my own. I no longer needed twenty-four hour supervision and my pain had lessened. Without a personal trainer and a team of physical fitness trainers, I don’t know if I would even be out of bed, yet. If you have any kind of pain in your joint, I would recommend finding a good physical therapy group.

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